Khuli G Sithole’s advice to her younger self is to believe in her capabilities and speak her mind. Life is unpredictable, and there’s never a perfect time to start pursuing your dreams. Khuli emphasizes the importance of not holding back from taking opportunities that run through one’s mind as they might lead to greater achievements.
Having learned over the years that a person’s words hold immense power towards making or breaking situations, Khuli suggests being selective with one’s words and speaking up while also listening to others. Additionally, bringing out the best version of oneself every day is essential. Beauty radiates from within when one is authentic to themselves.
Khuli believes that fitness is an indispensable element of self-care that is both mentally and physically beneficial. Finding motivation to work out can be a challenge, but she suggests owning a business, such as her hair business, to help remain accountable to one’s fitness regimen. A healthy mind and a robust body go hand in hand.
She acknowledges that challenges will always exist in life, but the greatest victories lie in overcoming them. As a mother, Khuli shares her experiences with stretch marks, a postpartum body, and the weight of balancing a family and career. Rather than hindrances, she considers them unique marks that contributed to her journey of bringing new life into the world.
Finally, Khuli shares her personal fitness motivation, which is looking and feeling confident and sexy. However, the benefits of regular exercise, such as discipline, focus, and confidence, run beyond enhancing one’s appearance.
In conclusion, Khuli implores her younger self to never doubt her capabilities, speak her mind, and strive to be the best possible version of herself.